Services
At Titan Performance & Fitness in Omaha, Nebraska, we specialize in strength, performance, and athlete development for all ages and fitness levels. Whether you’re a youth athlete, competitive fighter, or adult looking to get stronger and healthier, our expert coaches design programs that deliver real results. From group sessions and one-on-one training to sport-specific performance and women’s health, Titan helps you build strength, confidence, and discipline that lasts—on and off the field.
Titan Training
Level up your game with Titan’s dynamic group sessions—built for athletes of all ages and skill levels.
Train in a motivating, competitive, and supportive environment that builds teamwork, strength, and speed.
Why It Works
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Expert coaching focused on performance
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Sport-specific training for all disciplines
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High-energy, functional workouts
What You’ll Gain
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Strength, agility, and endurance
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Confidence and teamwork skills
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A competitive edge in your sport
Who It’s For
Athletes and teams ready to dominate their next season.
📆 2–3 sessions per week
💲 Starts at $165/month
Your team. Your edge. Your success.
Titan Performance & Fitness – Omaha, NE
Youth Individual Training
Unlock your full potential with one-on-one performance coaching designed for middle and high school athletes.
Titan’s individualized approach builds strength, speed, and confidence—helping young athletes dominate in their sport and beyond.
Why It Works
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Personalized strength and performance programming
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Focus on speed, agility, and mobility
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Technique and form coaching for injury prevention
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Mentorship that builds discipline and confidence
What You’ll Gain
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Improved athletic performance
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Enhanced coordination and power
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Mental toughness and self-belief
Who It’s For
Middle and high school athletes ready to gain a competitive edge and reach the next level.
📆 Schedule: 2–3 sessions per week
💲 480/month
Your potential. Your performance. Your future.
Titan Performance & Fitness – Omaha, NE
Titan Strength
Adult Group Classes
Build strength, burn fat, and feel confident with Titan’s dynamic adult training program—designed for all fitness levels.
Train in a motivating, supportive environment that helps you move better, lift stronger, and stay consistent.
Why It Works
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Expert coaching focused on strength, form, and progression
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Small group or 1:1 training options
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High-energy, functional workouts that deliver results
What You’ll Gain
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Increased strength and endurance
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Improved body composition and confidence
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Lasting energy and motivation
Who It’s For
Adults ready to take control of their health, gain strength, and feel their best.
📆 Schedule: 2–4 sessions per week
💲 Starts at $165/month
Your strength. Your goals. Your transformation.
Titan Performance & Fitness – Omaha, NE
Titan Strength
Adult Personal Training
Build strength, burn fat, and feel confident with Titan’s dynamic adult training program—designed for all fitness levels.
Train in a motivating, supportive environment that helps you move better, lift stronger, and stay consistent.
Why It Works
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Expert coaching focused on strength, form, and progression
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Small group or 1:1 training options
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High-energy, functional workouts that deliver results
What You’ll Gain
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Increased strength and endurance
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Improved body composition and confidence
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Lasting energy and motivation
Who It’s For
Adults ready to take control of their health, gain strength, and feel their best.
📆 Schedule: 2–4 sessions per week
💲 Starts at $165/month
Your strength. Your goals. Your transformation.
Titan Performance & Fitness – Omaha, NE
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Combat Sport Strength & Conditioning
Fighter and combat sport performance training. Perform at your peak with Titan’s Combat Sport Strength & Conditioning program.
Built for boxers, kickboxers, MMA athletes, and martial artists, this program develops explosive power, endurance, and resilience—both mentally and physically.
Why It Works
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Sport-specific programming for striking and combat performance
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Focus on power, core stability, and conditioning
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Strength training tailored to your weight class and goals
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Expert coaching for precision, mobility, and recovery
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What You’ll Gain
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Increased striking power and explosiveness
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Enhanced endurance and grip strength
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Improved balance, mobility, and control
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Confidence inside and outside the ring
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Who It’s For
Combat sport athletes and fighters ready to gain an edge in strength, stamina, and performance.
📆 Schedule: 2–4 sessions per week
💲 Starts at $165/month
Your fight. Your focus. Your foundation.
Titan Performance & Fitness – Omaha, NE