Titan Transformation | 6 week Rebuild

Titan Transformation
The 6 Week Rebuild

Titan Transformation is a 6-week strength and nutrition program for women who want to burn fat, build muscle, boost energy, and finally love who they see in the mirror again.

Led by Coach Mike a former pro athlete and strength and performance coach & Coach Natasha, certified nutrition coach, personal trainer, and competitive powerlifter who lost 100 lbs and has kept it off.

You’re doing “all the things” but your body is not cooperating.

You:

Eat “pretty healthy” but still feel bloated and soft
Try to cut carbs, then end up face first in a bag of chips
Do cardio, steps, random workouts from Instagram
Feel tired, puffy, stressed and wonder if your metabolism just gave up

And the worst part?
You start to think it is all your fault.

It is not.

Most women are not lazy.
They are under fueled, over stressed, and training wrong for their hormones and age.

Titan Transformation fixes that.

I started creating this in the middle of my own mess.

I was over 300 pounds.
Stressed, exhausted, emotional, binge eating, and hiding.
I tried every “eat less, move more” trick. Nothing stuck. I just had cycle after cycle of restrict, gain it back, plus more.

What changed everything:

Lifting heavy the right way
Eating enough protein
Balancing food with real life
Fixing the all or nothing mindset

We built Titan Transformation Rebuild for the woman who is where I was.
Stuck. Just tired of hating the mirror.

Titan Transformation is a 6 week coaching program that helps you:

Burn fat without starving yourself
Build muscle so your body actually looks toned
Boost energy and feel strong again
Learn how to eat for your hormones, not against them
Stay consistent with simple structure and accountability

This is not:

A crash diet
A random workout challenge
A “good vibes only” group with no real plan

This is a clear, step by step system.

Apply Now

HOW IT WORKS

Starts June 1st, August 1st, November 1st, January 1st

Step 1: Apply and Join

Click the button, fill out a quick form, and secure your spot.

Step 2: Get Your Custom Plan

You get:

Custom macros
Your Titan workout plan
Your starter guide and tracking sheets

Step 3: Show Up For 6 Weeks

You check in weekly.
You track your food and training.
You ask for help when you need it.

We coach you through the dips, cravings, and stress.

Step 4: See and Feel the Shift

Clothes fit different.
Strength goes up.
Energy increases.
You walk differently. You talk differently.

What women experience inside Titan Transformation:

“I am eating more and finally losing inches.”
“I feel strong again for the first time in years.”
“My mood, sleep, and energy are better.”
“I am not obsessing over the scale anymore.”

👉 Yes, I Want To Join Titan Transformation

You get everything listed above for:

$359

First 10 women also get:

Custom 7 day meal outline based on their food preferences
Priority access in chat support

You have spent more than this on random programs, shakes, and stuff that did not work.
This time, you get a coach and a plan that actually fits your life.

Inside Titan Transformation, you get:

1. Custom Nutrition Plan

Macros based on your body, goals, and lifestyle
Higher protein to support muscle and hormones
Simple food lists and sample days
Flexible meals that work for moms, busy women, and real life

2. Titan Strength Workouts

2 days per week in person
Gym or home workouts for other days
Focus on form, progressive overload, and getting stronger
Designed for women 30 to 55, not 20 year old fitness influencers

3. Weekly Check Ins With Mike & Natasha

Review your progress and numbers
Tweak food or training as needed
Talk through the mental stuff that keeps tripping you up

4. Daily Accountability & Support

Private chat access
“Hey, I’m struggling today” safe space
Quick voice or text support so you are not doing this alone

5. Mindset & Discipline Coaching

Using my “6 for Success” framework:

Daily non negotiables
Habits that stick
How to show up when motivation is gone

6. Bonus Guides

High protein meal ideas and swaps, easy meal prep tips
Bravenly product pairing guide for energy, focus, and hormone support (optional, not required)

Q: When does the program start?

A: The first group starts Monday, December 1. If you join after this date, you’ll be rotated in immediately. You still get the full 6 weeks.

Q: How do I pay?

A: Once you’re ready, I’ll send your payment link. Your spot is officially reserved after payment is submitted.

Q: What happens after I pay?

A: You’ll fill out your intake form, I’ll create your custom macros, you’ll receive your onboarding packet, and you’ll be added to the group chat.

Q: What if I’m a beginner?

A: Perfect. This program is designed for beginners and women returning to fitness. Everything is scalable.

Q: What if I have injuries?

A: We modify everything. Just list all injuries on your intake form.

Q: What if I can’t make every in-person session?

A: That’s okay. You’ll still get home workouts, accountability, and full support.

Q: Do I have to track calories?

A: I’ll set your macros, but you do not have to be perfect. We go at your level.

Q: Will I be starving?

A: No. We fix under-eating, support hormones, and build balanced meals.

Q: Can I do this while working long hours / being a mom / being busy?

A: Yes — the program is built for real-life women.

Q: Are results guaranteed?

A: Results depend on your consistency, but I coach you every step of the way.

Pay Here

Titan Transformation The 6 Week Rebuild